Services
With over 15 years experience in the Natural Health and Wellness industry, Jen brings her counselling and life skills to clients who are seeking:
- Personal and Professional Development
- Life direction and change
- Nurturing and healing relationships
- Change in thought and behavioural patterns
- Empowerment
- Communication/Listening Skills
- Spiritual Growth
- Connection to your authentic self and identifying the ego self
- Letting go of old belief patterns and discovering belief systems that work for you
- Self healing – esteem, respect, acceptance, boundaries, expectations, loss, anxiety, stress
- Revealing your sabotages – fear, depression, abuse, addiction, critic, victim, perfectionist, judge
- Rediscovering your creativity
The counselling technique used in Jen’s private practice, is a holistic client-centred approach, meaning that you, the client, will be supported by working with the different aspects of yourself, incorporating your mind, your body and your spirit – the whole self.
According to Jen “We all have the knowledge within ourselves to transform our lives; however we are sometimes blocked, unskilled, or don’t trust our own ability to work through the challenges life can bring.
In a gentle, safe and non-judgemental environment, you will be listened to and your feelings acknowledged. Jen will facilitate understanding and recognition of your sabotages that may block life’s progress. Together, we will find and release answers from within, so you can strategise a new life direction - a new way of being in the world.
According to Jen “We all have the knowledge within ourselves to transform our lives; however we are sometimes blocked, unskilled, or don’t trust our own ability to work through the challenges life can bring.
In a gentle, safe and non-judgemental environment, you will be listened to and your feelings acknowledged. Jen will facilitate understanding and recognition of your sabotages that may block life’s progress. Together, we will find and release answers from within, so you can strategise a new life direction - a new way of being in the world.